what did You eat?
what was Your mood?
the FOOD & MOOD iOS app answers these questions and helps You recognize the food for Your mood.
Record Food
use the camera to record all the food You eat. quickly list ingredients. track all ingredients over time.
Record Mood
use Mood Value Sliders to record details about Your mood. track up to twelve unique Mood Values and see them change on the Mood Graph.
set up reminders and record Your mood after eating
learn which foods give You positive moods
see Your moods as positive or negative over a time range
see at what time of day You usually eat
observe Your moods fluctuate
The Book Included
enjoy reading the accompanying book right within the app, the FOOD & MOOD book called "the book" written by Your Headless Standup Programmer.
besides being able to record and track what food You eat, the FOOD & MOOD app can also track up to 12 mood values.
the mood values are recorded with the help of sliders. each slider starts out in the middle. then one can slide to the left, which is negative and to the right, which is positive.